WebMay 10, 2024 · 9. Massage your feet. Massage can be great for swollen feet and can also promote relaxation. Massage (or have someone massage them for you!) your feet toward your heart with firm strokes and some ... Web2 days ago · Turtle13. Apr 13, 2024 at 5:26 PM. The tops of my feet feel a bit uncomfortable when they swell. I try to sit with my feet up, which might help a bit. I also do a light …
What Makes the Top of Your Foot to Swell? New Health …
WebNov 30, 2024 · The lump on top of your foot could be bursitis, a bone spur, gout, a lipoma, a ganglion cyst or a number of other conditions, including indications of an underlying condition. While some lumps are ... WebJan 11, 2024 · Overuse injuries to your feet and ankles can sideline you. Tendonitis is one of the most common causes of foot or ankle pain. The muscles of your leg, foot, and ankle are attached to the bone by tendons, which are strong, cord-like tissues. Tendonitis is swelling that happens around a tendon. red rain india explained
Swelling On Top Of The Foot - SwellNoMore
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