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Web23 de dic. de 2024 · 5. Use essential oils. Essential oils that may positively affect the symptoms of gastritis include peppermint, ginger, and clove. People may wish to use the oils in a diffuser or consult a doctor ... Web13 de ene. de 2024 · Deep Breathing and Relaxation: Not only should you consider the air on your face, but also think about the air that is moving through your lungs. Deep breathing can relax the body, calm the mind, and reduce nausea – especially when the symptoms are caused by anxiety and stress. Breathe in slowly through your nose, hold the breath for … giant grocery vs giant eagle
9 Remedies for Fast Indigestion Relief - Verywell Health
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