WebJan 10, 2024 · A standard hamburger roll, which weighs 42 grams or 1 1/2 ounces, has 21 grams of carbohydrates. If you have a mixed-grain bun of the same size, you will consume almost 19 grams of carbohydrates. The highest percentage of calories are derived from carbohydrates in bakery hamburger buns. Carbohydrates are your body’s main source of … WebJan 28, 2024 · The nutrition information for one whole-wheat hamburger bun (52 grams) comes from the USDA. 1 Calories: 140 Fat: 2.28g Sodium: 248mg Carbohydrates: 23.3g Fiber: 3.2g Sugars: 3g Protein: 6.45g Carbs One whole-wheat hamburger bun has about 23 grams of carbs, 3.2 grams of fiber, and 3 grams of sugar.
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WebAug 9, 2024 · A small bun has 35 to 40 grams of carbs, a medium bun has 40 to 50 grams of carbs, and a large bun can have 75 grams of carbs depending upon the single or double … WebJul 29, 2024 · Carbs: 27 grams Fiber: 1 gram The burger doesn’t contain excessive calories, but it still provides a decent amount of protein. Burger King also offers an applesauce side if you’re trying to... fizzy country
Hamburger Bun Nutrition Information Healthfully
WebJul 4, 2024 · How much calories is in a Big Mac bun? To get a more precise estimate, we used the nutrition calculators on the Burger King and McDonald’s websites, which allow one to add or subtract ingredients to each burger. By doing this, we figured out that each bun on the Big Mac contains about 73 calories, and so two buns contain 146 calories. Web21g. Carbs. 12%. 1.5g. Fat. 14%. 4g. Protein. Web1 Hamburger Bun Serving Size: 1 bun 150 Cal 64% 13g Carbs 11% 1g Fat 25% 5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does … cannot activate ipad forgot password