How many calories do you burn kayaking 1 mile
WebJul 7, 2024 · The average 90.8-kilogram adult male can burn between 133 and 198 calories per mile while kayaking, depending on the effort. The average 77.4-kilogram adult female … WebJan 15, 2024 · A study conducted by Azusa Pacific University measured the total calorie burn from a six-minute HIIT workout. Due to EPOC and the after-burn effect, the top 20 …
How many calories do you burn kayaking 1 mile
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WebAccording to Harvard Health Publications, kayaking burns calories at about the same rate as skateboarding, snorkeling, softball and walking at an average pace of 4.5 mph. Trade in … WebSep 24, 2024 · The average person burns 375 – 475 calories per hour kayaking. The number of calories burned kayaking depends on your weight, the distance and speed you kayak, and difficulty of terrain. A 200-pound (90.8kg) person will burn 477 calories per hour kayaking … Calories burned per minute = (MET x body weight in Kg x 3.5) ÷ 200 “MET” is a … The number of calories burned will depend on your weight and the intensity and style …
WebMay 25, 2024 · The average man can burn between 133 and 199 calories per mile while kayaking. Depending on the effort, an adult female can burn up to 170 calories per mile … WebJun 29, 2024 · As a general rule, the more weight, the more calories burnt. A 200-pound kayaker could burn up to an impressive 454 calories in a single hour on the water! What …
WebYou can expect to burn around 180–250 calories per mile when kayaking, depending on the intensity of your workout, how hard you are paddling, the weight of the kayak, and your … WebOct 21, 2024 · A good rules of thumb is that 180-pound person will burn about 100 calories when walking one mile and a 120-pound person will burn 65 calories walking one mile. 1 …
WebJul 4, 2024 · According to the studies of the American Council on Exercise show that an average person weighing 125lbs can burn 283 calories per hour of kayaking. Similarly, a …
WebFeb 21, 2024 · Try this formula to find out how many calories you can burn while kayaking: Fill in your weight and boating time as per hours/minutes. Find the MET score. Calculate calories burned per minute: MET X body weight X 3.5 / 200. Multiply calories burned per minute by number of activity minutes. smallfilms wikipediaWebSep 16, 2024 · On average, a paddler weighing 125 pounds can typically burn just under 300 calories/hour. The average person who weighs around 150 pounds will burn slightly more … songs by crazy frogWebMay 31, 2024 · Kayaking can burn between 375 to 475 calories per hour for the average person. You can burn more calories kayaking depending on your weight, how far you go, … songs by crystal gayle on youtubeWebFind out how many calories you burn for Walking: 4 mph (15 minutes per mile). The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise. Use the calories burned calculator below to see how many calories you burned during your workout. songs by creedence clearwater revivalWebJul 24, 2024 · A 300-pound person burns a hair over 135 calories on a leisurely 30-minute walk, but that number shoots past 500 calories on a brisk run of the same length. songs by crosby stills nash youngWebJan 29, 2024 · At a typical casual pace, you’ll burn about twice the calories you’d burn on a moderate paced walk (2.5 mph). There are a ton of spots in San Diego to leisurely paddle but we went to Glorietta Bay for a nice sweep. You can … small filter cartridge fishWebSep 24, 2024 · On a flat level surface, a 200 pound person running 5 miles will burn: 792 calories at 5mph (60 minutes), 780 calories at 6mph (50 minutes), 744 calories at 7mph (42.5 minutes), and 704 calories at 8mph (37.5 minutes). In the same scenario, a 150 pound person will burn: 594 calories at 5mph, 585 calories at 6mph, 558 calories at 7mph, and … songs by cupcake