WebOct 16, 2024 · Chocolate can trigger digestive symptoms like heartburn and an upset stomach, especially if you have a disorder. For some people, it can even cause diarrhea and loose stools. 5. Artificial Sweeteners ... WebFeb 25, 2024 · Bloating. Constipation. Diarrhea. Lethargy. Rashes and/or eczema. "Food chemicals are a type of food sensitivity that can cause IBS (irritable bowel syndrome) symptoms," Kenney says. "If we consume …
Chocolate and gut health: what you need to know
WebNov 12, 2024 · Does Dark Chocolate Cause Gas And Bloating. There are many different things that can cause gas and bloating, and unfortunately, dark chocolate is one of them. When we eat chocolate, our bodies … WebNov 18, 2016 · “Even though dairy is one of the healthiest foods you can eat, it can definitely cause gas and bloating for some people,” Karen Ansel, R.D.N., author of Healthy in a Hurry: Simple, Wholesome ... early\\u0027s honey stand
Bloating 101: Why You Feel Bloated - WebMD
WebOct 19, 2024 · Even though chocolate does cause gas. There are ways you can reduce gas. First, you should only eat chocolate and other acidic snacks after having a meal. At this point, the acid that would be produced by the chocolate will be utilized in digestion and therefore you will not feel bloated. You should eat such snacks in small quantities in small ... WebDec 8, 2024 · Water weight gain can be frustrating at the least, especially if you're on a diet. One way to prevent it is to cut back on salt. The American Heart Association (AHA) recommends getting 1,500 milligrams to 2,300 milligrams of sodium per day. The following foods are high in sodium, so they may cause bloating and water retention: WebMar 9, 2024 · 3. Caffeine. Like bananas, caffeine can go either way. Caffeine is a stimulant that can make a person have more bowel stools or in excess, diarrhea. If a person is dehydrated, the caffeine in coffee, black … early\\u0027s ham